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A Timely Self-Empowerment Anthem with Inspirational Lyrics

From “Firework”— Katy Perry

……. Do you know that there's still a chance for you?
'Cause there's a spark in you

You just gotta ignite the light
And let it shine
Just own the night
Like the Fourth of July

'Cause baby, you're a firework
Come on, show 'em what you're worth
Make 'em go, "Oh, oh, oh"
As you shoot across the sky
Baby, you're a firework
Come on, let your colors burst
Make 'em go, "Oh, oh, oh"
You're gonna leave 'em all in awe, awe, awe

You don't have to feel like a waste of space
You're original, cannot be replaced
If you only knew what the future holds
After a hurricane comes a rainbow
Maybe a reason why all the doors are closed
So you could open one that leads you to the perfect road
Like a lightning bolt, your heart will glow
And when it's time, you'll know…..

#Music #MightyMusic #TheMighty #MightyTogether #MentalHealth #Depression #MajorDepressiveDisorder #TreatmentresistantDepression #Anxiety #ChronicFatigue #ChronicIllness #Loneliness #DistractMe #GeneralizedAnxietyDisorder #PTSD #Trauma #ComplexPosttraumaticStressDisorder

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What music helps you get through?

Music has always been my escape, since i can remember. In the last years i have listend to more of music that would not be my typical genre, but i can connect with in some way, if that makes sense.
What are some songs you listen to to help you through hard times.
I'll start. My favorate atm is "Hi Ren" by Ren #Music #Depression

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Music

I'm still not entirely sure how to use this... Is it a blog? A forum? A void to scream into? Whatever it is, I'll take it 😁

I'm having a bit of a low run at the moment. It's Autumn in Australia, and the cold always makes me curl up into a little ball of depression, no matter how hard I fight it.

One thing that helps, no matter the season, is music.

So today, I choose to do some karaoke. It's online, and I can share or not share, so I'm not surrounded by people, I don't have to be filled with the feeling of failure when someone does a song effortlessly, while I struggle to nail Happy Birthday. I can just sing. It's so freeing. And as long as I don't get too hard on myself, it's rewarding and fun.
#Music #MentalHealth #Depression #Bipolar2 #BipolarDisorder #BipolarDepression #CopingMechanism

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Gᴏᴏᴅ Mᴏʀɴɪɴɢ ᴍᴇᴍʙᴇʀs #ThankYou #welcome #MightyTogether #SuicidePrevention

Fʀɪᴅᴀʏs ᴛʜᴏᴜɢʜᴛ; ʜᴇᴀʟ ʏᴏᴜʀ sᴇʟғ-ᴇsᴛᴇᴇᴍ, ɪᴍᴍᴇʀsᴇ ʏᴏᴜʀsᴇʟғ ᴛᴀᴋɪɴɢ ᴛɪᴍᴇ ᴛᴏ ʀᴇᴄʜᴀʀɢᴇ ᴀɴᴅ ʀᴇᴊᴜᴠɪɴᴀᴛᴇ ʏᴏᴜʀ sᴇʟғ-ᴄᴀʀᴇ.

Eɴᴇʀɢʏ Gɪᴠᴇʀs ᴛᴏ ᴛʀʏ

#Nature
#Music
#Sleep
#WholeFoods
#Journaling
#Yoga
#movement
#FreshAir
Nᴀᴍᴀsᴛᴇ 🗣️🪷💥

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Mirrors and Smoke

Love’s a constant mission
truer words were never spoke
‘Cause my love it
keeps you wishing,
my heart it keeps me broke
keeps me wishing,
my heart it makes you broke

from “Mirrors and Smoke” by Jars of Clay

#artastherapy #Music

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BIPOLAR ISSUES

HI, Sometimes our Healthcare does not do everything we want it to do and we should help ourselves a bit more, some things I do are read self help books, I enjoy reading outside as it is often quite or more uplifting than my home, in winter months the library or mall is welcoming for this, secondly music amuses me and gets us all through the day, feel free to join music and lyrics group, caring for others is an awesome rewarding pastime but draining, try to be an inspiration instead of a hindrance to yourself, food is also a good way to do this, cooking and recipes, try Nourishment Bistro, crafts like knitting and beading or as I see with some of you painting is great, fabric paint on old bags and sewing on new handles works, you can upcycle grocery bags this way, I would like to get into thrifting as so much can be done with refurbished jeans and clothing, there are loads of websites, housekeeping hacks help as well to give motivation for cleaning, there's also making your own cleansers with essential oil and vinegar and lemon which I shall do in a second, who knows why our lives hit lows sometimes if we are hardworking clean and have good intentions, also inane mundane or brilliant poetry works, but ya'll know all of this already so Peace and Love #Bipolar2 #Bipolar1 #noursh #hobbies #selfhelp #Music #Caregiving

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