bipolardisrder

You wear sandals even when there are surrounded by large crowds of people. If you never have because you stay away from crowds, then you would if the opportunity persisted. If this is a phobia of yours then try it. Go outdoors around a crowd of people wearing sandals. Bring your back up shoes such as sneakers but walk at least 1 hour per day around people in sandals/flip flops this will break the embarrassment process, and you will accept who you are as a person a bit more. Because others really don't care how your feet look, its summer and sandals and flip flops are the norm. Now if you do this in the wintertime then yes people will stare at you because that's not normal a big coat and flip flops... but try it and see if it boosts your confidence. #BorderlinePersonalityDisorder #MentalHealth #Anxiety #Depression #ADHD #Autism #GAD #PTSD #BipolarDisorder #EatingDisorder #AnorexiaNervosa #bipolardisrder