Anorexia Nervosa

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Weekend Thoughts

Recently, I have been using this tip to help while I'm coping through some hard situations. Sitting on the porch (a back deck, a stoop, or even standing outside) somewhere where you can hear birdsong is so calming to the nervous system.

Would you be willing to try it this weekend? Tell us below 👇
#PTSD #Addiction #MentalHealth #ADHD #AnorexiaNervosa #Lupus #Anxiety #Schizophrenia #BorderlinePersonalityDisorder #BipolarDisorder #Depression #Epilepsy #MajorDepressiveDisorder #PMDD

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I'm new here!

Hi, my name is thoughtsofa. I'm here because I was diagnosed with Anorexia at a very young age, however, after 7 years, still battle with it on a day-to-day basis. It can be quite a silent battle, however, I find that expressing it through writing and sharing my thoughts and story can be quite therapeutic and I enjoy communicating with others through it. I also want to raise awareness and be relatable to others through my personal experience with the illness.

#MightyTogether #EatingDisorder #Anorexia

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I'm new here!

Hi, my name is thoughtsofa. I'm here because I was diagnosed with Anorexia at a very young age, however, after 7 years, still battle with it on a day-to-day basis. It can be quite a silent battle, however, I find that expressing it through writing and sharing my thoughts and story can be quite therapeutic and I enjoy communicating with others through it. I also want to raise awareness and be relatable to others through my personal experience with the illness.

#MightyTogether #EatingDisorder #Anorexia

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The Quiet Violence of Disappearing

There's this interesting scene from Skins UK, S2E7 (or something).

Cassie is 43 minutes into her two-hour philosophy A-level exam. She hasn’t written a word. The invigilator urges her:

“So are you going to write anything?”
She hesitates:
“I’m not sure. What about how long I can put off starting to write and still get an A?”
They talk about power.
“I stopped eating, and then everyone had to do what I said. That was powerful.”
She asks if she enjoyed it.
“I think it was the happiest time of my life. But I had to stop before I died, because otherwise… it wasn’t fun.”
And she says what many of us have never had permission to say out loud:
“You wouldn’t understand.”

I’ve never correlated with a character so intensely in my life. I’m Cassie: dissociative, filled with tics, masking constantly, always tiptoeing along the edges of self-destruction--paradoxically, that’s what makes it bearable. It may be coincidental, but I’ve also found myself in nearly the same position within a near-identical friend group, facing many of the same dynamics: substance use, suicidal ideation, a disfigured sense of self-worth, philosophical isolation, deep knowledge juxtaposed with academic collapse, a dysfunctional network of family and acquaintances, compulsive agreeability.

You could change the names and call it a new season. The script’s already written.

Now, if you’ve seen the show, you’ll notice that Cassie doesn’t obsess over her body in the stereotypical way. But there’s that one haunting moment:

“I didn’t eat for three days so I could be lovely.”

I’ve thought that before, many times. Superficially, yes--skinniness aligns with dominant beauty standards, and xxs models are prized in fashion. But for me, and for many of us, thinness isn’t about aesthetics. It’s about clarity. It’s about a kind of self-erasure that feels like control. It’s the dissociative euphoria of watching your body disappear, finally becoming foreign to even yourself--finally.

[Note: I was diagnosed with an eating disorder at age eight--long before I had even heard of Skins (let alone absorbed it as cultural reference). So no, I wasn’t imitating a TV show from a different continent for a decade. I’m an English and literature nerd--acutely aware of how authorial decisions are crafted for thematic resonance, not just to build a show’s reputation. To assume otherwise is both lazy and ahistorical. The choices in Skins--like many in enduring fiction--are deliberate, symbolic, and layered, not mere bait for teenage mimicry.]

#AnorexiaNervosa #ED

(edited)
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What's Up Wednesday 😀- The trap of comparison

Comparison is a trap most of us fall into without realizing it & it's something we can work on; I love this quote. The ☀️ sun & the 🌙 are so vastly different that no one ever compares them, yet they serve equally important purposes.

Who you are is special just because you're you, and you shine in your own way. ✨
#PTSD #MentalHealth #BipolarDisorder #Autism #Anxiety #AnorexiaNervosa #Schizophrenia #BorderlinePersonalityDisorder #Addiction #ChronicFatigueSyndrome #Lupus #ADHD #MajorDepressiveDisorder #PMDD

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Making good progess!!

You guys, I've been in eating disorder recovery for a month now, and I've been doing amazing! I've been eating regular, substantial meals, haven't weighed myself, attended support groups and appointments, (virtually since I'm recovering from a car accident injury) and working on my Tumblr blog for ED survivors. I feel really proud of myself and just wanted to share this. Just a few months ago I was completely starving myself and I was miserable. Now I'm learning to love myself day by day, and the positivity is bleeding out into every other aspect of my life. I no longer identify with having an eating disorder, I consider myself as recovered. Recovery is an action, a choice we make each day. I noticed I'm also healed from and being healed from all these other diagnoses that were negatively impacting my life, too. PTSD no longer has any hold on me, and neither does depression.

#MentalHealth
#AnorexiaNervosa
#Anxiety
#BorderlinePersonalityDisorder
#Depression
#EatingDisorders
#MajorDepressiveDisorder
#ObsessiveCompulsiveDisorder
#PTSD
#MightyTogether
#CheckInWithMe
#Trauma @

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Thankful Thursday 😀

Today I wanted to ask you to share a glimmer ✨ something Mighty Leader @miss_krissy has taught us❣️
For me, this is my glimmer today. Having a friend/partner who loves doing simple things together like running errands or grocery shopping or washing dishes together.

What's you're glimmer today? (A glimmer is anything that calms your nervous system & makes you feel lighter. Think the opposite of a trigger)
#PTSD #MentalHealth #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #Agoraphobia #BipolarDisorder #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #Lupus #Schizophrenia

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