When you hear that pop or feel the pins and needles. You know a joint has partially dislocated or dislocated. I wonder how much physical pain the body can take. You force yourself out of bed, then to try and do as much as u can, to try and go about a "normal" day. Has it got so bad that day u admit defeat? When mentally u can't bare resting anymore, but you could run the risk of causing more pain by not resting! Today I woke up and my left shoulder had partially popped for the first time, causing crazy pins and needles and horrific pain down my entire arm and shoulder socket. Does anyone else understand when I say I can feel my bones in my joints aching. Currently I have right shoulder screwed in place 5 years ago, unfortunately I'll be needing a second surgery, couple of ligaments holding my ankle together r torn since 14 months ago (just found out 3 weeks ago and was never put in boot or cast) I go over on my ankle 4-20 times a day and my jaw point is damaged on one side so waiting to hear wot Drs want to do with that, all because of hyper mobility! So I use physio take and a shit load of it, slings and braces, i also go to physio every 2 weeks (obvs not now cos of covid 19)Anyone out there got any thoughts on wot helps them get through a really bad pain day? Today I had a party it was the pity party, I drank coke had ice cream and cried lol! #bodypopping #Pain #ChronicPain #ComplexRegionalPainSyndrome #cantforgetbipolar #pityparty #humour #inmydarktimes