#vitamind
#Checkyourlevels
#Depression
#sunshine
#winterblues

Just a reminder. If you are feeling low you might want to get your vitamin D levels checked. My PCP ordered a CBC and my vitamin D levels were in the dumps. Normal levels are 30. My level was 7. I was put on 50k units of prescription every week for 12 weeks. I have seen an improvement. Might not work for everyone but it’s working for me.