cyclesofabuse

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#retrainyourbrain #Anxiety #Depression #cyclesofabuse #PTSD

A wonderful Mighty recently asked, “how does one become unstuck.” This passage might help. I am ever evolving in retraining my brain

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#emotional /psychologicalabuse #cyclesofabuse

My spouse and I make no illusion that we are a happy couple. We are amicably and emotionally detached.It blows my mind that he spouse insists I am the abuser. Ouch! 36 years (I actually don’t remember our wedding date, nor my age at that time). For me, I stumbled on a human behavior web site. Phenomenal in educating me to the classic cycle of abuse and how one can get off that hamster wheel. Surviving an abusive relationship is an amazing feeling. I have no interest in falling into someone else’s arms. I’m proud of myself. Didn’t give up

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