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Breathe

I reminder for myself too 💚 #worldnews #Doomscrolling #Nature #calm #relax #Unplug #MentalHealth

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photo of a man leaning on shop window front, checking his phone and holding a denim jacket

photo of a man leaning on shop window front, checking his phone and holding a denim jacket

Sinclair Ceasar III

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4y

3 Ways to Stop ‘Doomscrolling’ for Your Mental Health This Week

You’re glued to your phone. This time, it isn’t because you’re hooked on the latest viral TikTok video or Netflix show; it’s because something stranger than fiction is taking place on Capitol Hill. Your timeline is full of memes, news updates and disturbing videos covering the insurrection on January 6, 2021. Rioters are breaking glass, [...]