calm

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    Community Voices

    When #Anxiety makes you #nauseous

    #Anxiety is #crippling in many ways we wouldn’t think related.
    You may lose your #Appetite and eat very little, but after eating just a bite of bread, you might feel #sick . #nauseous .

    #trembling and #feelingweak can also be attributed to #Anxiety .

    If you’re feeling #unwell , or #anxious , or perhaps don’t know you’re suffering with #Anxiety , see a dr. It’s a horrible state to be in.

    I hope this helps. Try to stay #calm , diminish noise,

    3 people are talking about this
    Community Voices

    Where Is Your #happyplace

    <p>Where Is Your <a class="tm-topic-link ugc-topic" title="happyplace" href="/topic/happyplace/" data-id="5ba2e91cb6d05100abb8e08a" data-name="happyplace" aria-label="hashtag happyplace">#happyplace</a> </p>
    24 people are talking about this
    Community Voices

    Growing Pains

    Back in the day,

    We used to play outside till dawn

    Now, we're just another government pawn

    Back in the day,

    We used to live, laugh & grow

    Now, we are forced to work our asses off bro

    What is this shit? (mind my language)

    Death is a trap to try and get us to submit?

    As kids, we couldn't wait to be adults

    Now, I reflect and I am like that was truly nuts!

    The days when we could cry and be comforted

    Childhood turned to adulthood and those days plummeted

    Now, we're struggling to make ends meet, Who would have thought, childhood was only a treat

    But it's life,

    So put away that knife

    It is what it is -

    God is good, all is his

    Better days are ahead

    So, go and continue to chase that bread!

    #Life #resilience #NeverGiveUp #Suicide #SuicideAwareness #Selfharm #selfharmawareness #strength #courage #bravery #Independence #freedom #freedomwriters #useyourwords #expression #expressyourself #creativity #Deep #deepthinkers #bold #Spirituality #Meditation #Spiritual #calm #Zen #gowiththeflow #liveinthepresent #loa #TheSecret #manifest #manifestation #Positivity #PositiveVibes #GoodVibes #vibes #Energy #YouCanDoIt #Believe #Hope #Care #Empathy #compassion

    1 person is talking about this
    Community Voices

    Peaceful

    <p>Peaceful</p>
    Community Voices

    The Power of Love

    <p>The Power of Love</p>
    1 person is talking about this
    Community Voices

    Bruce Lee was a Hong Kong American actor, filmmaker, martial artist, and the inventor of Jeet Kune Do, a style of martial arts. He was also an impressive philosopher who had a brilliant outlook on life.

    These are my favorite bits of advice from him.

    1. Be yourself no matter what.
    “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.”

    2. Don’t be afraid to own your mistakes.
    “Mistakes are always forgivable, if one has the courage to admit them.”

    3. Don’t waste your time on nothing.
    “If you love life, don’t waste time, for time is what life is made up of.”

    4. Always go with the flow.
    “Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.”

    5. Don’t anger on a whim.
    “A quick temper will make a fool of you soon enough.”

    6. Humble yourself.
    “Showing off is the fool’s idea of glory.”

    7. Whatever you do, give it your all.
    “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

    8. Life is about more than yourself.
    “Real living is living for others.”

    9. Strengthen your endurance.
    “Do not pray for an easy life, pray for the strength to endure a difficult one”

    10. Develop love wherever you go.
    “Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable.”

    11. Keep it positive.
    “As you think, so shall you become.”

    (From tracking.truthfinder. com)

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    Community Voices

    Journal Entry - Felt Good Today

    I just wanted to mark today as one where I have felt really good.

    I haven't had any major bouts of anxiety in quite a while.

    I do feel peaceful, calm, and ready for a relaxing weekend.

    I actually feel supported, and I think that's what is helping me feel better.

    I just want to thank everyone here for being so caring. ♥️

    #MentalHealth #positive #calm #TheMighty

    11 people are talking about this
    Community Voices

    Just Getting My Voice Out There Again

    Hey everyone. I have to say that posting again has made me slightly anxious.

    Sometimes I feel like I don't have any major updates or anything.

    I've become a bit shy. I feel like I've lost my voice, so to speak.

    I've been doing a lot better as far as anxiety goes. I feel a lot calmer.

    #Anxiety #calm #TheMighty

    22 people are talking about this
    Community Voices
    toap

    Calm is Mighty

    Some days my mental illnesses feel like they are vying for mvp. Today is not one of those days. I might actually be able to function. It will be slow, but I think I might be able to get a few things done around the house and still feel kind of (dare I say it?) happy. Or at least not depressed. Maybe calm is a better descripter, with the ability to feel happy as circumstances warrant. One of my therapists asked if I wanted to feel happy, in kind of a statement sort of way. I really didn't, though, and said I think I really just want to feel calm. Calm is my happy place.

    #calm #CPTSD #PTSD #Anxiety

    3 people are talking about this
    Community Voices

    Goodnight everyone 🦋

    <p>Goodnight everyone 🦋</p>