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6 food elimination diet

Don’t really know exactly why I’m posting but I feel I have to put it out there. The latest in my medical journey is a 6 food elimination diet. Will reintroduce to see what my trigger foods are. Today is day one. It’s hard. It’s expensive. It’s going to take some getting used to. But I can do it. It will get easier. My taste will adapt. Does anyone have any tips or favorite recipes? #diet #Glutenfree #Dairyfree #eggfree #soyfree #seafoodfree #nutfree #FoodAllergies

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Delicious smells #Nourishment #eatwithyoureyes #homecooking #Parenting #CowdenSyndrome

Today I baked delicious spelt rolls with oatmeal and no eggs. my house smells divine. I can’t wait to dig in. It feels nice to feed my family healthy nutritional value foods. #nutrition #eggfree #Healthy

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