As an ENFP I tend to use humor to hide and or rise above what I am going through inside mentally. I will open up and work through it when I feel comfortable to but sometimes laughing about life's ups and down can help distract for a little bit!

Which of the Myers Briggs 16 personalities are you?

Share below and how it may relate to how you work with your mental health!

#MentalHealth #DistractMe #Laugh #enfp #extrovert #LaughOutLoud #Anxiety #Depression #ADHD