Bodies of water, just like BiPolar, rise and fall. The waves crashing over the barrier in the pic is like a manic phase.
But the storm will move, and the waves will gently lap at the beach again. It may feel like we have these storms in our brains, more often than not.
So this is just a gentle reminder that even though we can't control water (our brain), we can learn to enjoy the storm and appreciate the waves. 💜&🕯 #watertherapy #enjoythestorm #BipolarDisorder #Bipolar1Disorder #Bipolar2Disorder