Bipolar 1 Disorder

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Bipolar Disorder Explained: My Story Laided Bare #BipolarIIDisorder #Bipolar1 #BipolarDisorder #BipolarDepression #MentalHealth

Firstly, if you have read this before then I apologise for the repeated post. Secondly, this post is a very graphic and honest depiction of what Bipolar Disorder is to me. I guess some of you might relate where others don’t but as a collective I think that we all share some common ground about how much we are impacted by this situation.

Thank you in advance for taking the time to read this post and feel free to comment below if you feel comfortable to do so. Love and best wishes, Stuart 🤗

So, if you are reading this and you suffer from Bipolar Disorder you may be able to understand. Please don’t think I’m being condescending but if you don’t then you’ll possibly have to take 5 minutes to get your head around it. However, I’m just going to write about what it is like for me, and this will be different for everyone but it’s still relatable.

I take three different medications each day. An antidepressant, an antipsychotic and a mood stabiliser. Fluoxetine (Prozac) is my antidepressant, Olazapine is my antipsychotic, these two work well together, and then I have Lithium to stabilise my mood. So the Chemistry behind this is that I take one to stop me dropping into the deep depression and one to stop me going to the highest echelons of mania and then one of them secures my mood In the spectrum of 4-7 or so of my mood. To explain what it is I mean, Bipolar has a scale. Imagine 0-10 with 0 being the deepest depression and 10 being the highest high. These extremes are uncomfortable, uncontrollable and impossible to find anyway to live productively with. The medication enables me to get mood-shifts that don’t dip below a 4 or go higher than a 7. Don’t get me wrong, the mood shifts are still different than the norm and they have an impact on the way that you can live. However though, the mood shifts are really difficult to manage.

I have questions. A multitude of questions in fact. I have had a period of self harm (be aware that there’s a picture of my scars below this paragraph). I’m a Catholic, I told my Health Professionals that I understood from a community for Mental Health called the Mighty, that self harm could be attributed to the fact that the Devil gets into you via your weakest side. I’m right handed, yet I cut my right forearm with my left hand. Please let me know what you think?

I don’t have any routine. I get some semblance of one for about a week or less then I’m back to square one again. Firstly, sleep. I have a great deal of trouble getting off to sleep. I take Olazapine at night so you would think it would help. Also I’m coming off Lorazepam slowly as I’ve got a dependence but I’m thinking that it isn’t working as normal due to me being on it for three years on and off. I have stages though. Thursday just gone for example I felt really tired all day. I was up at 7am and went to the shop to get my parents their newspapers and bits they needed from the supermarket. I got back and went back to bed to watch TV, and I woke up at 7am this morning. That’s nearly 48 hours or so of sleep. I’m going to be honest, I felt horrendous when I woke up today.

The above picture may seem lighthearted to some but it’s not at all. I’m well aware that you have to adapt your demeanour to suit certain situational and then interacting with people. But also, you are managing the different personalities of yourself that you have when you’re in your own company.
Sometimes I find myself having a full blown conversation with myself that is one version of myself talking to another version of myself. “Please don’t do that again, I have to sort it out!?!”. It’d be nice to have an understanding about the situation from people that being in a situation where you have a conversation with yourself isn’t the crazy person’s action or something like that that is classed as weird, but it’s just something that makes me who I am.
Furthermore, I have multiple conversations with myself in my own head that happen every time I’m in the company of others but I don’t share these. I’m just hoping that you realise how it is the same as you do, it’s my imagination that’s just a little bit more prominent in my head than yours.

I’ve had people brand me as a nutter, weird, fucked in the head, not right etc etc and the best one – “it’s because of the Cocaine”

I’m the first to admit I absolutely love Cocaine. I have used it chronically from about the age of 20 until I my late 30s. I never had a feeling of being myself or completely comfortable from anything else. I have social anxiety too, I didn’t know this at Uni but when I was there I needed a pint of beer to relax. One to two to three to four then that wasn’t working for me. However, university is awash with anything you want. I tried Weed, Speed, Ecstasy and Cocaine. Cocaine worked for me. I worked out in my own experiment what it’s critical point was (the amount that it’s the most potent before becoming abused). It levels me out. Look it up, it’s an SNDRI, type that into Google and see on Wikipedia the chemistry of what it does.

Regards my medication. I have to take them every day. Does this make me an addict?
You fall and break your arm and the doctor puts it in a cast to make it as close to what it was as you can do. I go to the doctor and I’m given pills that make me into someone who looks like me, but in reality, it’s not me.
#MentalHealth #MightyTogether #MoodDisorders

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Bipolar Disorder Explained: My Story Laided Bare #BipolarIIDisorder #Bipolar1 #BipolarDisorder #BipolarDepression #MentalHealth

Firstly, if you have read this before then I apologise for the repeated post. Secondly, this post is a very graphic and honest depiction of what Bipolar Disorder is to me. I guess some of you might relate where others don’t but as a collective I think that we all share some common ground about how much we are impacted by this situation.

Thank you in advance for taking the time to read this post and feel free to comment below if you feel comfortable to do so. Love and best wishes, Stuart 🤗

So, if you are reading this and you suffer from Bipolar Disorder you may be able to understand. Please don’t think I’m being condescending but if you don’t then you’ll possibly have to take 5 minutes to get your head around it. However, I’m just going to write about what it is like for me, and this will be different for everyone but it’s still relatable.

I take three different medications each day. An antidepressant, an antipsychotic and a mood stabiliser. Fluoxetine (Prozac) is my antidepressant, Olazapine is my antipsychotic, these two work well together, and then I have Lithium to stabilise my mood. So the Chemistry behind this is that I take one to stop me dropping into the deep depression and one to stop me going to the highest echelons of mania and then one of them secures my mood In the spectrum of 4-7 or so of my mood. To explain what it is I mean, Bipolar has a scale. Imagine 0-10 with 0 being the deepest depression and 10 being the highest high. These extremes are uncomfortable, uncontrollable and impossible to find anyway to live productively with. The medication enables me to get mood-shifts that don’t dip below a 4 or go higher than a 7. Don’t get me wrong, the mood shifts are still different than the norm and they have an impact on the way that you can live. However though, the mood shifts are really difficult to manage.

I have questions. A multitude of questions in fact. I have had a period of self harm (be aware that there’s a picture of my scars below this paragraph). I’m a Catholic, I told my Health Professionals that I understood from a community for Mental Health called the Mighty, that self harm could be attributed to the fact that the Devil gets into you via your weakest side. I’m right handed, yet I cut my right forearm with my left hand. Please let me know what you think?

I don’t have any routine. I get some semblance of one for about a week or less then I’m back to square one again. Firstly, sleep. I have a great deal of trouble getting off to sleep. I take Olazapine at night so you would think it would help. Also I’m coming off Lorazepam slowly as I’ve got a dependence but I’m thinking that it isn’t working as normal due to me being on it for three years on and off. I have stages though. Thursday just gone for example I felt really tired all day. I was up at 7am and went to the shop to get my parents their newspapers and bits they needed from the supermarket. I got back and went back to bed to watch TV, and I woke up at 7am this morning. That’s nearly 48 hours or so of sleep. I’m going to be honest, I felt horrendous when I woke up today.

The above picture may seem lighthearted to some but it’s not at all. I’m well aware that you have to adapt your demeanour to suit certain situational and then interacting with people. But also, you are managing the different personalities of yourself that you have when you’re in your own company.
Sometimes I find myself having a full blown conversation with myself that is one version of myself talking to another version of myself. “Please don’t do that again, I have to sort it out!?!”. It’d be nice to have an understanding about the situation from people that being in a situation where you have a conversation with yourself isn’t the crazy person’s action or something like that that is classed as weird, but it’s just something that makes me who I am.
Furthermore, I have multiple conversations with myself in my own head that happen every time I’m in the company of others but I don’t share these. I’m just hoping that you realise how it is the same as you do, it’s my imagination that’s just a little bit more prominent in my head than yours.

I’ve had people brand me as a nutter, weird, fucked in the head, not right etc etc and the best one – “it’s because of the Cocaine”

I’m the first to admit I absolutely love Cocaine. I have used it chronically from about the age of 20 until I my late 30s. I never had a feeling of being myself or completely comfortable from anything else. I have social anxiety too, I didn’t know this at Uni but when I was there I needed a pint of beer to relax. One to two to three to four then that wasn’t working for me. However, university is awash with anything you want. I tried Weed, Speed, Ecstasy and Cocaine. Cocaine worked for me. I worked out in my own experiment what it’s critical point was (the amount that it’s the most potent before becoming abused). It levels me out. Look it up, it’s an SNDRI, type that into Google and see on Wikipedia the chemistry of what it does.

Regards my medication. I have to take them every day. Does this make me an addict?
You fall and break your arm and the doctor puts it in a cast to make it as close to what it was as you can do. I go to the doctor and I’m given pills that make me into someone who looks like me, but in reality, it’s not me.
#MentalHealth #MightyTogether #MoodDisorders

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What are your warning signs that you’re headed towards a crisis?

I know for me, it’s helpful to identify some warning signs that I’m headed to a dark place. I value my stability and by identifying warning signs, it can help prevent slips or relapses in symptoms. For me, my biggest warning signs are over-committing to things and increasing my substance use. What are some of yours? I find brainstorming together can help others who may have trouble identifying their warning signs. Feel free to share yours in the comments! #MentalHealth #Bipolar1 #BipolarDisorder #BipolarDepression #PTSD #ObsessiveCompulsiveDisorder #Cancer #ADHD

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What are your warning signs that you’re headed towards a crisis?

I know for me, it’s helpful to identify some warning signs that I’m headed to a dark place. I value my stability and by identifying warning signs, it can help prevent slips or relapses in symptoms. For me, my biggest warning signs are over-committing to things and increasing my substance use. What are some of yours? I find brainstorming together can help others who may have trouble identifying their warning signs. Feel free to share yours in the comments! #MentalHealth #Bipolar1 #BipolarDisorder #BipolarDepression #PTSD #ObsessiveCompulsiveDisorder #Cancer #ADHD

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What positive coping strategies do you use to help manage your bipolar symptoms?

When bipolar symptoms hit, it can feel overwhelming. If you live with bipolar disorder, what are your tried-and-true coping strategies? Drop them in the comments to help others who might be struggling.

#BipolarDepression #BipolarDisorder #Bipolar1Disorder #Bipolar2Disorder #Hypomania #Anxiety #Depression #MentalHealth #CheckInWithMe

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For the first time in my life…

I don’t think I’m going to die by suicide. And that’s a really powerful feeling. Before, even during stable periods I was convinced eventually I’d die by suicide - it was a matter of when, not if. Now, I truly think I have it in my to live a full life outside of the hospital and suicide. I know I still get passive thoughts, but I also know how to manage them so much better. And my doctor during my last hospital stay gave life changing advice. I feel like this is truly the start of the rest of my life and I’m so excited 🫶🏻 #MentalHealth #BipolarDepression #Bipolar1 #Anxiety #ObsessiveCompulsiveDisorder #Depression #PTSD #Addiction

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For the first time in my life…

I don’t think I’m going to die by suicide. And that’s a really powerful feeling. Before, even during stable periods I was convinced eventually I’d die by suicide - it was a matter of when, not if. Now, I truly think I have it in my to live a full life outside of the hospital and suicide. I know I still get passive thoughts, but I also know how to manage them so much better. And my doctor during my last hospital stay gave life changing advice. I feel like this is truly the start of the rest of my life and I’m so excited 🫶🏻 #MentalHealth #BipolarDepression #Bipolar1 #Anxiety #ObsessiveCompulsiveDisorder #Depression #PTSD #Addiction

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Goodbye to Suicide (a poem)

Sometimes life is overwhelming

and I get suicidal thoughts

then at times I feel okay

even though I’m not

My mind likes to play tricks on me

even at my best

by letting me be stable

’til I’m once again depressed

There are months where I feel normal

and totally at ease

until I feel unsafe again

it leaves me so unpleased

I just want to be normal

with a sick day or two to spare

but as the years go by

I get more and more scared

I worry it won’t happen

that I won’t recover

it terrifies me even more

that suicide’s my biggest lover

This is a break up poem

to move on with my life

because until I give up suicide

I’ll always live in strife

So while up until now

it’s been suicide and me

I’m letting go; saying goodbye

to finally be set free

#Depression #Anxiety #MentalHealth #Bipolar1 #BipolarDepression

Most common user reactionsMost common user reactions 27 reactions 10 comments
Post

Goodbye to Suicide (a poem)

Sometimes life is overwhelming

and I get suicidal thoughts

then at times I feel okay

even though I’m not

My mind likes to play tricks on me

even at my best

by letting me be stable

’til I’m once again depressed

There are months where I feel normal

and totally at ease

until I feel unsafe again

it leaves me so unpleased

I just want to be normal

with a sick day or two to spare

but as the years go by

I get more and more scared

I worry it won’t happen

that I won’t recover

it terrifies me even more

that suicide’s my biggest lover

This is a break up poem

to move on with my life

because until I give up suicide

I’ll always live in strife

So while up until now

it’s been suicide and me

I’m letting go; saying goodbye

to finally be set free

#Depression #Anxiety #MentalHealth #Bipolar1 #BipolarDepression

Most common user reactionsMost common user reactions 27 reactions 10 comments