In case it helps anyone!
Tim Janis has great calming music 🎶 🙂💕😊❤️ #Music #relaxing #MentalHealth #Hugs #Support #coping #resources #Recovery
8 reactions •
4 comments
Anyone have anything planned this weekend?? My sister and her kids are coming to visit later today and the rest of the weekend I’ll just be home relaxing and reading 😌 What will you be doing??
#Weekends #Weekendplans #relaxing #Reading #Anxiety #MajorDepressiveDisorder
Decided to take a trip to Dollarstore pick up this little house and more paint.
My daughter and I took turns painting differnt parts of this little house , great time togther and distraction.💜
#physicallyexhausted
#Fibromyalgia
#Insomnia
#migriane
#dizzy
#ChronicPain
Another nail day with my little kiddo🥰
#Fibromyalgia
#ChronicPain
#migriane
#Stretching
#Healing
#Selfcare
She loves nail days so why not !!!!!!!!!
Hey Everyone!
What have you been up to?
Just been so nice we been going to parks, taking Loki for swims!
I been up and down like crazy! Emotionally wise, pain wise. Emotion wise is just being vulnerable and sensitive! I don't think I am snapping but just been crying lots about little things and then pain levels in new places but I noticed settling down! (Thank the lord) Then getting itchy, itchy again! I have been sensitive to the sun for awhile now and it helps a bit when I put sun block on but I have been getting itchy like crazy!
The day before yesterday it was SO hot we had to stay indoors to stay cool and today it is a rainy day! Catch up on my some relaxation!!
Hope all is good!! Loki is doing good! He has the rainy morning vibes! Haha..
I put another Loki video up of him having a happy sunny morning moment yesterday! I just adore him
youtube.com/shorts/dJ7FbclTzZU
#Fibromyalgia #ChronicIllness #ChronicPain #fibroflare #emotional #relaxing #MightyPets
so it’s basically like a color/paint by number but its with these little individual diamonds, that you paste down onto this big canvas to create this big picture masterpiece. it definitely helps me fall asleep, ‘cause it is super relaxing so if you guys are having trouble relaxing/falling asleep, this might be worth a try. found it at hobby lobby and its called diamond painting. i ordered a new one online from Diamond Art Club just now, so i’m super excited to get started on that one!! 🤩 #insonima #Sleep #Art #relax #relaxing #relaxandletgo #coloring #diamondpainting #creative #creativity
Man is it gorgeous out today!! After school, the little girl who I watch was the only one here today, so I made it special for us! We went out and grabbed some milkshakes and took Loki to the park and spent almost two hours there! We were all having fun!!
Tonight, my oldest is ordering dinner!! Korean BBQ!! So all I gotta do is vacuum and wash the floors and I am going to kick my feet up and relax and hopefully get to bed much earlier!! I hope my night sweats eased off like last night, I just needed a longer sleep!
Well I better start my evening!! Take care!
#Fibromyalgia #ChronicIllness #ChronicPain #tired #Nightsweats #relaxing #GoodDay
#Family 💞💖
#hangingout
#Fibro
#Fibromyalgia
#InvisibleIllness
#ChronicPain
#migriane
#physicallyexhausted
Merry Christmas to everyone! I hope you all have a good day :)
In true fashion here, I get something else pop up a few days before Christmas (hearing issues for this year, last year it was some sort of tooth issue) but it stopped frustrating me so much today so I’m happy. And it (hopefully) means that that’s the ear problem for this winter (on average, I get one every winter).
I mean obviously I’m still a little frustrated because I can’t do anything about it since every OTC ear drop isn’t suitable for me (I have a perforated eardrum and having liquid in my ears often causes ear infections which are hella painful).
And also frustrated because COVID meant ENT discharged me (I found out a few months ago) as my issue wasn’t urgent (understandable).
No other changes to my previous update so I’ll save myself the typing, and others the reading.
One off-topic thing I will say though, is I’m so glad to be able to have some time off now, even if it’s only 4 days. It’s been a tough time and minus the 3 weeks recovering from surgery (where I wasn’t feeling great anyway so it wasn’t really time off), I haven’t had more than one day off since March.
My mind is a lot more at rest and for that I am thankful. I’m just going to try to make the most of it so I can refresh and stop letting work take over my mind when I’m not there.
Latest
