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    Kl3410

    #Too technical #Never understood #wise Mind

    I took 5 rounds of dbt group therapy and never understood wise mind. Then I tried working one one one with my individual therapist. Never caught on! It was never explained in a way i could #figure it out ! Until now! I just did a 5 minute read on it. #about a bird. I finally got it! On the explanation of a BIRD!🤣🤣