Happy Monday! Mondays are a great time to reflect on the previous week and look forward to the coming one too. What are two highs and one low from the past week? How did you cope with your low moments and celebrate your wins?
Mine: I confronted some fear foods and ate them anyways, and I also had some conversations with friends that brightened up my day. My mental health wasn’t great, and I spent a lot of time sleeping, but I reminded myself that it won’t last forever and tried to do what I could.
Share yours below!