Wishing everyone a Happy New Year!

Finally have all 3 of the self-help books I ordered, I've started reading all of them, decided today I'm going to create my safe place (The Inner Child Workbook), husband is going to help me too. We don't have a lot of space so I'm going to be making it in our greenhouse, which is empty right now, but will be even nicer in the spring when its full of plants. I'm a little excited to start on this work, but also a little apprehensive about it.

I've already been trying to take a deep breath when I start to feel anxious and remind myself that when somebody is yelling they arent yelling at me, and I don't have to take it so personally.

Anyway, I hope everyone is doing alright, all of you are always in my thoughts. Thank you everyone!

#SafeSpace #Anxiety #Depression #NewYear #InnerChildWork