Safe Space

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Safe Space
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    This group is now a private- full privacy- group!

    <p>This group is now a private- full privacy- group!</p>
    9 people are talking about this
    Community Voices

    When men make you feel unsafe

    <p>When men make you feel unsafe</p>
    Community Voices

    Love this space.

    Ya know, sometimes you just need to vent and don’t have / want to speak to anyone in your life cause you don’t want to bother them with your issues/thoughts/feelings.

    But The Mighty.... I feel safe to speak without judgement and supported.
    So thank you to everyone for being a safe supportive space.
    #SafeSpace

    Community Voices
    Community Voices
    Community Voices

    New Year

    Wishing everyone a Happy New Year!

    Finally have all 3 of the self-help books I ordered, I've started reading all of them, decided today I'm going to create my safe place (The Inner Child Workbook), husband is going to help me too. We don't have a lot of space so I'm going to be making it in our greenhouse, which is empty right now, but will be even nicer in the spring when its full of plants. I'm a little excited to start on this work, but also a little apprehensive about it.

    I've already been trying to take a deep breath when I start to feel anxious and remind myself that when somebody is yelling they arent yelling at me, and I don't have to take it so personally.

    Anyway, I hope everyone is doing alright, all of you are always in my thoughts. Thank you everyone!

    #SafeSpace #Anxiety #Depression #NewYear #InnerChildWork

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    Community Voices

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    Community Voices

    Invisible Army

    This is a love letter to all the 53 million family caregivers out there. XOXO HZ
    Dear “Invisible Army”,
    As we approach National Family Caregiver Month I want you to know I am here for you.
    I am your advocate, defender, and non-judgemental friend you may lean on.
    I hear your secret cries in the shower, cars, and bathroom stalls alone.
    I understand the frustration and sadness of what was and what is.
    I see YOU when you are in the shadows and behind the scenes making sure your loved ones have the spotlight as you find your light fading.
    All 53 million of you.
    I feel your isolation, pain, guilt, shame, and loss of self.
    I share in your triumph of having 15 minutes alone.
    I grant you grace when you are barely treading water.
    I will emphasize self-compassion for you are only human.
    I will breathe with you when the doctor brushes you off, because how could you who are on the clock 24/7 and deal with crisis after crisis on a daily basis possibly know what is going on with your loved one when you didn’t choose to go into this field.
    I will advocate for you when work questions “Again? Didn’t something just happen?” Yes, I will say with you and say yes it did just happen and it will happen again and again and thank you for the support and shared understanding.
    I will not apologize anymore with you for the chaos that is ours and embrace it.
    I hand you my voice to advocate for yourself.
    I give permission to you to start putting boundaries so you may find your joy again.
    I empower you to dig into your trauma and acknowledge your grief.
    I will hold this safe space for you to begin your forgiveness journey of self and others.
    I gift you light and love to fill the cracks of your broken heart and spirit so you may begin to rebuild both to become stronger and greater.
    I laugh with you at the healing power of dark humor.
    I will challenge you to find the beauty in this brutal life we lead.
    I will gladly conduct this hot mess express and advance us into the light.
    I want you to know I am here for you.
    I am your advocate, defender, and non-judgemental friend you may lean on.
    Love,
    One of Fifty-three million.
    #Disability #thanksgiving2018 #caring #agere #seniorcare #Dementia #seniorliving #griefsupport #SafeSpace #socialworker #ageregression #families #sfwlittlespace #ddlb #patient #littlespacecommunity #firstaid #Caregiving #babycore #Caregivers #patientcare #elderlycare #assistedliving #eldercare #alzheimersawareness #ageregressioncommunity #ageregressionsfw #onlinecounselling #homehealthcare #Caregiversupport #nationalfamilycaregiver

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    Community Voices

    Mighty Virtual Events: Monday 7/19/21!

    <p>Mighty Virtual Events: Monday 7/19/21!</p>
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