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Drowning in Silence: A Cry for Hope and Healing

#mentalhealthmatters #breakthestigma #HopeInDarkness #youarenotalone #innerhealing #Speakyourtruth #FindYourLight #emotionalwellness #ItGetsBetter #healingjourney #depressionawareness #strengthinvulnerability #CourageToContinue #selflovejourney #SurvivorStories It’s scary knowing the moment of truth is just around the corner. I’m terrified—there’s too much to face. I’ve thought about death a lot and wondered if it would somehow set me free. But honestly, I don’t know if death is easy. I’ve tried to end my own life twice, and clearly, I failed both times.

The first time, I came home with what I thought was cold determination. I took a large overdose of antidepressants and tried to sleep. At first, nothing happened—I just lay there for hours. But then I started shivering uncontrollably. It wasn’t chills; maybe it was serotonin syndrome? I’d heard that could cause cardiac arrest. But instead of panicking, I forced myself to go back to sleep, hoping to never wake up. Of course, I did. And I was totally fine.

I’ve always been frail. My body’s been weak since birth. In anything physical, like sports, I always came in last. Even with such a fragile body, I somehow survived what should’ve been a deadly overdose. That shocked me.

Two days later, I decided to try a different way—slitting my wrists. I’d heard it would be painful, but I didn’t care. The need to escape was stronger than anything. So the next day, I picked up a knife and got ready to do it. But guess what? My body surprised me again. I was so weak, I couldn’t even press the knife hard enough to break my skin.

That’s when it hit me—maybe it just isn’t my time. Maybe God, or whatever higher power is out there, didn’t want me to die yet. Maybe my purpose in this world isn’t over.

To anyone else who’s been in this place, feeling like life is too much and wanting to escape: I know how hard it is. I know how much pain you’ve endured, probably more than most people could understand. But maybe—just maybe—we’re still here for a reason. Surviving doesn’t make us cowards. It takes strength to keep going, even when we’re exhausted by life.

If no one and nothing but some higher force is stopping you, maybe there’s something left for you to discover. Something waiting for you. I don’t know what it is yet—but perhaps that’s what we need to find out.

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The Sweet Simplicity of Sunflowers

"If🌹 roses tried to be🌻 sunflowers, they would lose their beauty; and if 🌻sunflowers tried to be 🌹roses they would lose their STRENGTH."~Matshona Dhilwaya

How often do we forfeit what's genuine because of our impenetrable walls of pride? What would the world look like if we all showed up to the table of life, undressed in our humanity, naked transparency and unarmed vulnerability?

Maybe we could experience soul cutting dialogue rather than perfectly curated monologues the don't shift anything but our ego driven need to conceal innate flaws.

Lauryn Hill vocalized it quite prolifically, "It could all be so simple. But you'd rather make it hard. Loving you is a battle and we both end up with scars. Tell me who I have to be, to gain some reciprocity?"

In solitude, I ponder how different would society be if we communicated with deep compassion and zero hidden agendas on the path of achievement? Can you imagine a place where we noticed the beauty in each other above our preconceived judgments?

Would we possibly return to bone chilling music laced with honesty instead of bubble gum tunes filling the airwaves void of intellectually stimulating melodies?

God forbid we allowed someone to express their opinion without jumping on a bandwagon called the brutally offended club. Picture this in a frame, healthy discourse becomes the norm and rage is exchanged for inner peace.

I stand in solidarity with innumerable agents of change, hoping for a brighter tomorrow and believing each day for the healing of our land.

"You may say that I'm a dreamer, but I'm not the only one. I hope someday you will join us and the world will live together as one."~John Lennon

To love is to risk and the risk is unquestionably worth it. It takes enormous effort to drown in shallow waters.

Queenfidence ®️"Adding Beauty to Your Life!" #innerhealing #innerpeace