healingjourney

Hi, my name is Clafan i am here "Sharing my story online as a way to heal and find support. While I may not have the luxury to seek professional help in my current situation, I'm grateful for the online community that can offer a listening ear. Remember, you're never alone in your struggles. Reach out, share, and connect. Together, we can overcome." 💪🌟 #healingjourney #onlinesupport #youarenotalone #YouAreNotAlone

#MightyTogether

Hi, my name is EveyRosenbloom!

I am excited to introduce myself and share my story with you. Two years ago, I hit my lowest point and was struggling with severe anxiety and depression. It was a dark and difficult time, and I felt like there was no hope for me. But then, my daughter said something that changed everything: "Mommy, you can choose to be happy."

Those words inspired me to delve into the research and find all the ways I could pull myself out of the darkness. I ended up getting certified in positive psychology and the science of well-being as part of my own healing journey. And let me tell you, it has made all the difference. I went from being bedridden to completely getting my life back. The vertigo that had been plaguing me due to a vestibular migraine diagnosis faded, and I was able to start dancing and skating around the house with my kids and waking up early in the morning to swim and go ride horses.

I am happier than ever, and I don't take anything for granted. I continue to practice everything I learned – gratitude, journaling, affirmations, mindfulness, exercise, eating to beat depression and anxiety, filtering out unnecessary stressful content, and doing more of what makes me happy.

I also started a podcast called Choose to Be Happy, where I interview experts in the field of mental health every week to share with others how they too can be happy, regardless of their circumstances. I truly believe that anyone can choose to be happy, and I hope that my podcast can help inspire and empower others to do the same.

Here is a link if you want to check it out:
podcasts.apple.com/us/podcast/choose-to-be-happy/id1523794402

I am so grateful to be a part of this community, and I can't wait to connect with all of you and share more of my journey. Thank you for reading!

Sincerely,
Evey Rosenbloom

#MightyTogether #Anxiety #Depression #OCD #MentalHealthAwareness #wellnessjourney #selfcarematters #healingjourney #positivityiskey #selflovejourney #happinessisachoice #mentalhealthrecovery #overcominganxiety #depressionawareness #anxietyawareness #mindfulnessmatters #mentalhealthsupport #MentalHealthAdvocacy #mentalhealthcommunity #positivepsychology #PositiveVibes #scienceofwellbeing #ChooseToBeHappy

Samantha was sexually assaulted in 2003 and she kept it a secret until 2014. For years, Samantha struggled with her mental health. She became depressed, suicidal, and hated herself. She was always a writer but stopped writing after she was assaulted. She completely lost herself.

In 2014, Samantha moved to Canada. She realized that this was an opportunity to start over. This was her chance to heal. Samantha began writing a blog to process her sexual assault. Her writing took her on a journey of self-love and healing. Her assault no longer controlled her or her life.

How writing can help you heal - AccordingtoDes

#SexualAssault #SexualAssaultSurvivor #rapesurvivor #MentalHealthAwareness #MentalHealth #healingthroughwriting #Selflove #selflovejourney #Healing #healingjourney

Hi I'm new here
I have been battling with depression and anxiety since I was 6years when I got sexually assaulted.it became worse when i got home Nd they will start making jokes about what happened to me.nd how selfish I was to tell that my uncle raped just because he had money it still hurts like it was yesterday. #Anxiety #Depression #sexuallyassaulted #rapevictim #healingjourney