learningtolivewithit

After suffering for depression and anxiety for so long, I thought I was broken, I was a weirdo and I needed to fix me. I was trying to change who I was, without trying to understand why. Being my number one bully. Ignoring my feeling like everybody else did, trying to fit, when all I really wanted was acceptance and love. Being seen. I'm learning to see myself, to acknowledge my emotions, to validate my feeling, and treat me with love, respect and patience. Still a long way to go, but it's worth it. #Anxiety #Depression #PMDD #learningtolivewithit #emotionaltrauma #journeynotdestination