My name is Jo, my childhood sweetheart & partner in life deals daily with BPD, Depression & Anxiety. Fortunately he has learned to take each day as it comes and doesn't beat himself up for having a bad day. He allows himself to feel, knowing that showing emotions and at times crying is only beneficial to maintaining his positive mental health. He also knows that nothing would ever make me doubt his manliness, if anything it only reinforces my attraction for him. So if you or someone you love also faces each day trying to cope with mental illness, know that it’s definitely OK to cry!

#mightymen #BPD #Depression #Anxiety #manlymencry #loveisunconditional #improvingmentalhealth #copingskills #feelbetter