Sober & Secular
Here's a beginning list of secular or non-religious resources:
www.worldwidesecularmeetings.com/meetings
lifering.org/mindfulness-based-stress-reduction
lifering.org/recover-mindfully
aaagnostica.org/wp-content/uploads/2012/07/A-Collection-of-A...
kemper.us/lifering/sobrietycalculator.html
Books:
The Body Keeps the Score by Bessel Van Der Kolk
Alcohol Explained by William Porter
Empowering Your Sober Self by Martin Nicolaus
The Twelve Steps for Agnostics by Andy F
Waiting by Marya Hornbacher
Humanly Possible from LifeRing Secular Recovery
Twelve Secular Steps by Bill W.
From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction by
Mary Beth O'Connor
The Little Book: A Collection of Alternative 12 Steps by Roger C.
#sober #Sobriety #TraumaRecovery #MBSR #Recovery #soberfellowship #sobercommunity
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