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About Addiction Show topic details

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#Addiction

Addiction is a chronic disease in the brain causing the circuits that control reward, motivation and memory to dysfunction. This leads to manifestations of the mind or body that cause an individual to have a pathological need to pursue reward or relief by returning to the object or behavior of manifestation. Ultimately this creates the cycle of addiction. Some of the most prevalent addictions include alcohol, drugs or other substances including sex, work, food, gambling, shopping, video games and the Internet. Though these are the most common addictions, it is possible for a person to develop an addiction to almost anything. There is no cure for addiction, but various treatments (often depending on the object or behavior of addiction) can significantly help improve an individual’s quality of life and ability to manage the disease. Many people begin the recovery process with an inpatient or outpatient treatment program. Beyond that, treatment options may include various types of therapy (psychotherapy, cognitive behavioral therapy (CBT), holistic therapy, etc.), getting involved in a support group or finding an addiction counselor or mentor. Many people with addiction also find it very helpful to have the support of friends and family, to whom they can also be accountable. It can also be important to avoid potentially triggering situations and ask the people around you to help in this as well. The chronic nature of addiction can be difficult. Even if an individual is able to abstain from the object or behavior of their addiction for a period of time, exposure to triggering situations or environments may cause the person to relapse. Addiction can affect all aspects of a person’s life, not just their behavior. It can cause cognitive changes, emotional changes and interfere with a person’s ability to maintain healthy relationships with friends and family. If not treated and managed properly, addiction can lead to other health complications, disability or even premature death. There are a number of support groups and resources available to help people facing addiction. Many organizations and groups help with a specific type of addiction so it is important to find one that works best for you, your needs and your lifestyle. There are many treatment centers, crisis centers and crisis hotlines available if you or someone you know needs help immediately.

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Woman holding brown bag full of fresh vegetables in kitchen

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4y

How Nutrition Can Make or Break Early Addiction Recovery

If you’ve ever attended any sort of 12-step meeting or recovery-oriented support group, chances are you’ve received tons of advice about addiction recovery, especially during the early stages of recovery. However, I personally noticed that a lot of this advice centers around “cutting out the bad” and doesn’t always factor in the positive changes that [...]

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Pinned

How the Addiction Recovery World is Like the Catholic Church

I am a Catholic school refugee. While I may have been a believer back in Jesuit high school, I am now agnostic, and part of the reason is because I have realized that the Catholic Church is so incredibly backward, slow-paced and even harmful to people like me who are different, gay or questioning of [...]

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black woman monochrome looking at camera

black woman monochrome looking at camera

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Pinned

The Voice Within the Mind of Someone With an Addiction

Addiction, didn’t know it was a problem until I couldn’t stop. Addiction, relief entwined with pain that leaves my body in shock. Addiction, the reality I know must be faced, but feel too scared so ignore. Addiction, something I want to escape but the experience of which I enjoy. Addiction, bathes me in shame and guilt yet [...]

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Mighty Leader

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DBT Skills Community 22h

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Weekend Thoughts- Ways to Reset Your Nervous System

This list has a lot of ideas for finding your ⚓ anchor on days when the 🌊 waves of emotion are strong.
Which one from the list would you like to try this weekend? Let us know in the comments below 👇
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #MentalHealth #PTSD #PTSDSupportAndRecovery #Addiction #Anxiety #Depression

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Mighty Leader

Group Leader

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Coping Skills Cafe 1d

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Weekend Thoughts 🤔💭

This is an adorable graphic that explains a super important concept. Learning how to accept uncertainty is something that helps anxiety, depression, OCD and everything. I know it's hard and sometimes seems impossible, but it really does help!
I hope this helps you today
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Headache #HemiplegicMigraine #AutonomicDysfunction #PTSD #POTS #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #Selfharm #Selfcare #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

17 reactions • 6 comments

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Mighty Leader

Group Leader

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Coping Skills Cafe 2d

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Thankful Thursday!

It's that time of the week again, Mighties! Tell me three things you're thankful for in the comments below 👇
#Addiction #AnorexiaNervosa #MentalHealth #Anxiety #Agoraphobia #ADHD #AutismSpectrumDisorder #BipolarDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Grief #ChildLoss #Epilepsy #Epilepsy #Cancers #Lupus #Migraine #HemiplegicMigraine #AutonomicDysfunction #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #Deafness #Selfharm #Schizophrenia #SocialAnxiety #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome

22 reactions • 7 comments

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Mighty Leader

Group Leader

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Coping Skills Cafe 3d

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What's Up Wednesday

Teaching your nervous system and brain that it's safe can be hard work- but it's very rewarding!
Are you willing to try this tip? Let us know how it goes in the comments below 👇
#ADHD #Addiction #AddictionRecovery #AnorexiaNervosa #Agoraphobia #Anxiety #Autism #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #BackPain #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsivePersonalityDisorder #Cancers #Grief #Lupus #ChronicVestibularMigraine #Migraine #AutonomicDysfunction #PTSD #Endometriosis #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #Hemophilia #IrritableBowelSyndromeIBS #InterstitialCystitis #Deafness

11 reactions • 2 comments

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Mighty Leader

Group Leader

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Coping Skills Cafe 4d

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Tip Tuesday- The Truth Behind Venting

Oftentimes, we vent because we think it'll make us feel better. But have you ever stopped to notice how you actually feel after the vent session is over?
Now, this does not mean you shouldn't vent or share problems with a trusted person who can help you problem solve or listen. I just wanted to share a helpful tip I learned in therapy. Since I stopped "venting" as much, my emotional reactions are better and I'm not as upset as often. I hope it helps you today. 🙂
#Addiction #AddictionRecovery #AutonomicDysfunction #Agoraphobia #Anxiety #AnorexiaNervosa #BorderlinePersonalityDisorder #MentalHealth #BipolarDepression #BipolarDepression #BackPain #Blindness #CeliacDisease #ChronicFatigueSyndrome #Epilepsy #EatingDisorders #EhlersDanlosSyndrome #Endometriosis #FamilyAndFriends #Fibromyalgia #Gastroparesis #Grief #Headache #JointHypermobilitySyndrome #HearingLoss #HemiplegicMigraine #Insomnia #ADHD #BipolarDepression #BipolarDisorder #PTSD #Trauma

33 reactions • 17 comments

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Mighty Leader

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DBT Skills Community 4d

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Motivation Monday - Nervous System Reset

For many of us with strong emotions, resetting our nervous systems during the day can be a fantastic way to ease strong emotions. Which phrase from the list would you be willing to try? Share in the comments 👇
#PTSD #BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #MentalHealth #Anxiety #BipolarDisorder #BipolarDepression #Addiction #Schizophrenia #SchizoaffectiveDisorder #Selfharm #Selfcare #Grief

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Mighty Leader

Group Leader

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Coping Skills Cafe 4d

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How to Manage Spiraling Thoughts

This is a really powerful reframe that was very helpful for me. I hope it will help some of you, too.
#BorderlinePersonalityDisorder #BardetBiedlSyndrome #MentalHealth #BipolarDisorder #BipolarDepression #BorderlinePersonalityDisorder #BackPain #BingeEatingDisorder #BrainTumor #Cancers #CeliacDisease #ChronicFatigueSyndrome #ChildhoodCancer #ADHD #Addiction #Depression #Grief #Lupus #Selfcare #Selfharm #Schizophrenia #SuicidalIdeation

5 reactions

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AntiqueNightjar379

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@antiquenightjar379

Make Me Laugh 4d

Celebrating 1 year clean of my addiction to the hokey-pokey.

I've turned myself around.

9 reactions