Recovery

Hi everyone,

I’m working on a book project that explores the journey from suicidal depression to self-transformation and happiness. The goal is to share raw, real-world thoughts and feelings to help others who may feel alone or want to better understand this mindset.

The book will include anonymous contributions from people comfortable sharing excerpts of their personal journals, thoughts, or reflections during difficult times. Contributions will only be identified by year of birth, countries of residence, and the timing of the entry (e.g., Born 1990, UK/Canada, Written 2017). The aim is to show how these experiences can affect anyone, anywhere, and to help others feel seen, understood, and less alone.

I’m incredibly grateful that a few people have already come forward to share their stories, and I hope to include as many voices as possible in this project.

This project is not about data collection in the traditional sense—it is not a survey, poll, petition, or anything of the sort. It is not for formal academic research or a for-profit venture. Instead, it’s a heartfelt initiative seeking personal, voluntary contributions to promote awareness and understanding.

If you’d be willing to share your experiences—or know someone who might—please reach out. Thank you so much for considering being part of this.

#MentalHealth #Depression #PTSD #Recovery

Seeking Anonymous Volunteers who are willing to Share their story and experiences for Mental Health Awareness Book.

We’re now just a few voices away from bringing this vision to life. If you’ve experienced depression, PTSD, mental health struggles, or periods of self-transformation, your story could be the inspiration someone else needs. The book will feature anonymous contributions—just journal excerpts, thoughts, or reflections—identified only by birth year, countries of residence, and when the entry was written (e.g., Born 1990, UK/Canada, Written 2017).

This isn’t for academic research or profit—it’s a deeply personal initiative to help others feel seen, understood, and less alone. If you or someone you know might be willing to contribute, please reach out. Every voice matters.

I also want to extend a heartfelt thank you to those who have already come forward to share their stories. The response has been incredible, and I’m deeply grateful for the courage and honesty of those who have contributed so far.

#Depression #ADHD #PTSD #MentalHealth #Recovery

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#Recovery