mymentalhealthismatter

Whether it’s depression, PTSD, anxiety, an eating disorder; they’re all demons that we all face. Don’t ever feel embarrassed or ashamed. You are very much loved, worth it, and fully deserve to get through this battle. You are never alone. We are all here for you. 💕

#CheckInWithMe
#MajorDepressiveDisorder
#BorderlinePersonalityDisorder
#Anxiety
#MentalHealthAdvocacy

Someone said it! 💛

#CheckInWithMe
#MajorDepressiveDisorder
#BorderlinePersonalityDisorder
#Anxiety

A few coping statements to kickstart your week! 🙌🏻💛

#CheckInWithMe
#MajorDepressiveDisorder
#BorderlinePersonalityDisorder
#Anxiety
#MentalHealthAdvocacy

Might be help to you guys at the moment. 🙌🏻💛 *hugsss*

#CheckInWithMe
#MajorDepressiveDisorder
#BorderlinePersonalityDisorder
#Anxiety
#MentalHealthAdvocacy

It all starts with not wanting to get out of bed, that's how you know you're getting bad again.

#MajorDepressiveDisorder
#BorderlinePersonalityDisorder
#Anxiety
#DepressiveEpisodes

It's really sad that we can find thousands of people on #TheMighty who feel the same way we do. But in everyday life we have no one. But that’s okay, I love you guys! 😘

#CheckInWithMe
#MajorDepressiveDisorder
#BorderlinePersonalityDisorder
#Anxiety
#MentalHealthAdvocacy

An example of how self-compassion and a mindful approach to our thoughts can begin to create the space for a shift in our emotions. 💛

#CheckInWithMe
#MajorDepressiveDisorder
#BorderlinePersonalityDisorder
#Anxiety
#MentalHealthAdvocacy

Sometimes.. I’m my own worst enemy. No excuse for me to be the way I am. Pushing people away seems to be my specialty. It makes me regret my whole life. Sometimes perceived strength is nothing more than a facade. Perseverance through extreme pain becomes increasingly hard. What’s left after the rage of a stupid man.. nothing but guilt and insanity. 💔

#CheckInWithMe
#MajorDepressiveDisorder
#BorderlinePersonalityDisorder
#Anxiety
#ihateyouMONSTER

The worst feelings is pretending you don't care about something, when really it's all you seem to think about. 🖤

#CheckInWithMe