newatthis

I have mild scoliosis, major joint pain, straightening in my cervicales spine and spasms everywhere! Help! What helps you?! I take vitamins, natural supplements, NSAIDS, trying to also drink lots of water.

I keep hearing about ways and signs you can know a Fibro flare-up is coming but I haven't had any lists or examples to see if I can figure out what can warn me as well. What are the ways your body lets you know you are about to have a Fibro flare-up? And what are you flare-ups like?

#lost #newatthis #Fibromyalgia #anyadvice ?