Looking for trust in me and others #Depression #Anxiety #notrust
What a awful week I am having . I don’t know if I truly trust anyone even me.
I don’t think I trust myself to be happy. Every where I go I have to put on a front to cope with other people. I feel so screwed up.
I’ve been married for over twenty years. I am seeing a therapist and am on medication.
Seems like stuff doesn’t get better. When I hit lows. They are getting worse.
I’m posting here to see if anyone here as some ideas.