I did it again.
Hello. I recently found this app after my latest attack got out of hand. Ever since 3 years ago, I have been grappling with my depression and anxiety shooting through the roof. I ended up starting this... habit. I used to just compulsively pick and bite my nails, but now I mutilate my pinky toe. It's only one toe, the left pinky. I don't know what to do! I can't stop, but it hurts and I want to be able to wear sandals without grossing everybody out!!! Here is a picture of my latest endeavor. (after a full night of sleep) #Onychotillomania