▪️ Navigating rigid cultural attitudes within your BIPOC household or immediate family to discuss mental heath
▪️ Speaking out and relating to generational differences
▪️ How to reach out to friends or ask for help from your support circle to discuss mental health
▪️ BIPOC mental health or experiences of discrimination or micro-aggressions you’ve encountered

#CheckInWithMe #MentalHealth #Depression #Anxiety #BIPOC #POC #Asian #PacificIslander #AsianAmerican