#ChronicPain #painflaring #excruciating #Fibromyalgia #pstd
Spend too much time on my legs today got ride to Homw Depot to look for plant stand. (multiplant stand) Legs excruciating. I am going to try to practice the #DBT exercise to get into the moment taking notice of your surrounding distractions - like right now im trying to pukl my energy put from my hurting legs - severe pain- & I'm gping to direct my energy to what's goijg on right now. Right now is my music playlist I made of songs I like!!! & the beautiful garden .....across from me as I sit on couch typing this.....they need be https://elevated.So ill be back in a bit🙋(((((💗HUGS))))bye for now.
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