I have trauma bonds. They make me feel like I have to stay in relationships that are unhealthy. They make me feel I have to prove myself or that I care even though the relationship has proven sick. Even though I have ended a relationship, it never.fucking.ends. Because it’s my fault. And I have to make it better. I have to prove something. It becomes more sick. I get more sick. And once where I was an advocate for myself I now become the sickest and become resentful, manipulative, dramatic. What do I do???
#CPTSDinrelationships #CPTSD #traumabonding #HelpMePlease #hatingmyself #RuiningEverything