How does following sports help your mental health?
My favorite soccer team has their first playoff game for the MLS Cup tonight and I am super excited! It’s been a boon to my mental health to talk to other fans and get hyped for tonight’s game. It feels great to be a part of this fanbase, even from many miles away.
I’ve also been experiencing a similar sense of camaraderie and excitement as I play my second season of fantasy football.
What sports or sport-adjacent events or activities boost your mental health?
#Sports #CheckInWithMe #Anxiety #Depression #MentalHealth #Bipolar #BorderlinePersonalityDisorder #Schizophrenia #Soccer #Football
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