I have a big operation coming up in just under 2 weeks.. and safe to say my head is all over the place.
Long story short I am a MMA fighter/kickboxer and have been for the past 4/5 years 9 months ago I sustained an injury that caused me to completely tear my acl, partially tear my mcl and mediual miniscus
I have worked hard at physio and my mcl and mediual miniscus is healed but I was given the news that I had to have surgery before Xmas and was given a date last month for the 1st April .. tonight I think it finally hit me that I have done major damage and I’m struggling . mental health sucks