stressincontinence

Today started crummy but I've tried to be productive. I bagged up 2 bags of trash and took them to the dumpster. It's not much but I've been putting it off for 2 weeks. My back really hurts so I just took 2 tramadol and I'm laying on my couch

.#Smoking

I put on a nic patch this morning but my cravings are bad. I had a little meltdown earlier today when I went outside to look in the ashtray for butts. It was full of water. It's been raining off and on all day. I'd sell my lungs for a cigarette right now.

I'm hungry but don't have anything that I want to eat. I'm really craving a shawarma. It's one of my favorites. But I'll probably eat a hot dog or chicken sandwich for dinner. It's what I got in the fridge. I need to go to the grocery store but I don't have transportation.#MentalHealth My mood has been kinda off for a few weeks now. I took an olanzapine last night but I don't know if it's helping. I'm exhausted and grumpy and achy. It's just a bad day, I guess.I wish my friend that I reconnected with last night would come over. I miss him. Nobody is available for chatting. I'm so and anxious.

I just sneezed. I've been very sneezy for the last few days. #stressincontinence sucks.

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A little pick me up for whomever she/he who needs it big 🫂 coming your way #Fibromyalgia #CPTSD #clustermigraine #Osteopenia #brittleastma #stressincontinence #Depression