Find relief with simple but important stretches that feel really good to do!

Stretching for People With MS: bikenct.nationalmssociety.org/docs/HOM/Stretching.pdf

Stretching With a Helper for People With MS: secure.nationalmssociety.org/docs/HOM/StretchingHelper.pdf

#StressRelief #StretchingForMS #StretchingWithPartner #MultipleSclerosis #MightyTogether #ChronicIllness #newlydiagnosed #Disability #Caregiving