strongerdays

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It’s all in your mind

I #MentalIllnessStigma #BipolarDisorder #strongerdays did not ask for this, any more than a person asks for cancer. I fight it everyday. I am stronger than you know. Having bipolar disorder does not mean I am broken. It means I am strong and brave for battling your own mind every single damn day while others undermine my disease. We do not need pity. We just need you to understand we are different.

I remember someone once told me, "if you fight against it you will drown because it is much more powerful than you. You have to ride with it, that is how you survive." You are not your illness. You have a name, a history, a personality. Staying yourself is the most difficult battle.

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Today I achieved #fightingback #strongerdays

Today i woke up #tired and in #physicalpain . I had a lot on my to do list today and most scary of all... the #workxmasdo . I had to socialize and be smiley and jolly when I didn't even want to get out of bed. I did it and I lasted and hour. So proud of myself for getting through it.

Even did a food shop at the super market afterwards.

My house still looks like a bomb site so I'm still feeling poo but hey ho. It's not all winning xx