“Feelings buried alive never die” Sigmund Freud

It’s helped me make it to today and have the courage for tomorrow.

Knowledge is power that cannot be taken away.

I have anxiety but with resource I know I’m not alone and there is help just need to Show Up for yourself. You ARE WORTH the effort.

“Motivation is like showering. It’s recommended daily” #zigziglar

#ObsessiveCompulsiveDisorder
#GAD #GeneralizedAnxietyDisorder #Anxiety #SocialAnxiety #MentalHealth #Therapy #anxious #Freetherapy (unsolicited it’s up to you to expose yourself to this resource for it to possibly work)
youtu.be/PxjxY9VilCs