So I’m trying not to end my marriage and lose my (foster to adopt) children.
I’m so depressed, confused, defeated,angry, obsessed, and vengeful.
This month I plan to
File for bankruptcy
Do my work in a timely manner, including documentation
Exercise daily
Pray daily
Eat healthy gluten free sugar free
Work on my happy coffee business daily
Be a good husband and dad
Clean up the house daily
Work on my #Celebraterecovery work
Work on my #CBT work
Read our devotions
Pray that I can handle my depression, anger, vengeance, and defeated feelings.

What else can be done to assist with recovery?