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    #Celebraterecovery #Codependency #Depression

    I noticed I #relasped and made a choice to attend and be part of a #supportgroup and I am #Proudofmyself for taking the 1st step and #StayingCommittedtomyRecovery 🙌💪❤

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    September living #Selfcare #peace #Adultory

    So I’m trying not to end my marriage and lose my (foster to adopt) children.
    I’m so depressed, confused, defeated,angry, obsessed, and vengeful.
    This month I plan to
    File for bankruptcy
    Do my work in a timely manner, including documentation
    Exercise daily
    Pray daily
    Eat healthy gluten free sugar free
    Work on my happy coffee business daily
    Be a good husband and dad
    Clean up the house daily
    Work on my #Celebraterecovery work
    Work on my #CBT work
    Read our devotions
    Pray that I can handle my depression, anger, vengeance, and defeated feelings.

    What else can be done to assist with recovery?

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    Recovery from adultery #Adultery #Depression #Trust #anger #Forgiveness #Revenge #desperation #Obssesivethoughts

    Hello and thanks for reading my wife and I have been together for 14 years, married 5. The last 4 years we have been _#FosterParents . We have three little kids and we are in the process of adopting them
    Last year my wife #Cheated on me with her ex boyfriend
    This #Affair left me in a #MajorDepression .
    I can’t #forgive , I can’t forget, and I am #obsessed with how this happened
    We go to marriage counseling
    I go to men’s group and to #Celebraterecovery
    I’m working on my #CBT skills
    I’d like to keep my family and recover
    I feel the need to destroy her ex boyfriend and his family
    I feel the need to end my marriage and, by doing so, give up my children that we love dearly
    Anyone been here?
    Any tips, advice, or kind words?
    Thanks for readingp