AnxiousMama

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Fun and scary...

Today had some laughing fun times in the evening jumping jacks competition that our family did. My daughter kept yelling, "Ow! Cramp!" Them falling onto the couch. My husband and I did fifty and said we were done.
Several of our groceries made it here today. I ordered a week or two ago. It was anxiety and a relief all balled into one.
CDC released new guidelines for asthmatic patients today. We're among the high risk for severe illness from this virus. It was even more extreme than I had been doing myself. Both my husband and I are now considered high risk for severe illness. That nearly left me shutting down. O e of us must leave the house on Monday to get the next round of meds and perishable groceries and get the dog to the vet for necessary shots. I am terrified of that trip even more now than before.
I love my husband and my daughter so incredibly much. This illness makes my anxiety so much worse on bad news days. I'm scared. But the last thing I want is for my daughter to live in fear during what could be my last days with her. She is still heartbroken 💔 over losing her grandmother last winter to Cancer. I am so scared for her and us.
Sorry. This one got sad at the end. The good news is we had laughs today. We got needed deliveries.
#Anxiety #AnxiousMama #COVID19

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#AnxiousMama

I have i breakdown today, not the first since i became a mom, but the first my baby saw me in panic and tears, I never felt more terrible as a mother

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Why?

Why am I so restless?
Why am I so still?
Sometimes I feel angry.
Sometimes I feel ill.

Little things I can’t control, send me in a spin.
Little things that should be fine, get underneath my skin.

I get all in a panic, I clench my jaw so tight.
Pins and needles in my body, prepare me for a fight.

I always feel so tired, from the whirlwind in my head.
I can’t relax my body til I’m fast asleep in bed.

I don’t know why I feel this way.
I wish it would just go.
How do I make it go away?
I hope one day I’ll know.
#AnxiousMama #mindovermatter #Iwillovercomethis

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If you're an #AnxiousMama how do you take care of yourself?

Moms who struggle with anxiety -- how do you take care of yourself when you're feeling overwhelmed?

#Anxiety #Parenting

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