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Yet another Autoimmune disease! #litchenplanoplaris #HashimotosThyroiditis #LichenSclerosus #Diabetes #Psoriasis #Arthritis #PTSD

I went to a new Dermotologist yesterday, after waiting five months to get the visit! I thought the skin reaction on my head was due to scalp psoriasis, but because I’m not a doctor I was unsure. It turns out I have another auto immune disorder! A rare type of skin disease (scaring alopecia) known as Lichen planopilaris.
I started crying in the Dermatologist office! Damn stressful. I have several different autoimmune diseases now! Many of them are skin related. I pictured myself bald as a cue ball and I couldn’t help but cry..
The Dermotologist said I’d had it for a while because of the front hairline loss. It’s at the rate of about a 1/4 inch a year! I swear I just noticed the odd patchy redness on my scalp, and scales at the hair follicles back in May.
I thought it was perhaps stress related.? We moved to a new community in 2023, and we were doing so much construction daily on our home.
I also thought of the stress my daughter has created within me, by estranging us three years ago. (She has stage four cancer, so I have no idea.Her cancer is definitely part of her estrangement of me and her dad.)
According to the internet:
“While stress isn't the sole cause of lichen planopilaris (LPP), it is considered a potential trigger which can exasperate the condition..”
It helps me to be able to write about this. I’m trying to clarify my feelings and emotions regarding having yet another autoimmune disease.
I told my husband I felt like my body was eating me from the inside out!

(edited)
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How to stop letting other people define your worth

Everyone will have a different version of you in their mind.
To some, you’ll be brave.
To others, too emotional.
To one person, kind.
To another, selfish.

The truth is — no one sees you as you truly are.
They see you through the filter of their own pain, their own fears, their own expectations.

When you live for approval, you become a reflection of what everyone else wants — and lose sight of what you need.
But when you live by what feels true to your heart, you begin to recover a kind of peace that no opinion can touch.

Depression thrives on self-judgment.
Freedom begins when you stop asking, “What will they think?” and start asking, “What feels right for me?”

What’s one way you can live more true to your heart this week?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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I'm new here!

Hi, my name is Ella Johnson, representing HPV Cancer Alliance. I'm here because I want to advance care and improve quality of life for people diagnosed with an HPV-related cancer or condition.

#MightyTogether

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I’m new here!

Hi, my name is Waterlily. I'm here because I'm looking for coping mechanisms to deal with complex issues beyond my control. I hope to find guidance and understanding to find inner peace and harmony through learning.

#MightyTogether #Fibromyalgia #PTSD #Anxiety #Grief #Cancer

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