I just lost my only friend. We ended our friendship over her doing something terrible. Anyways, I feel so alone. I have no one to talk to. I don’t really leave the house. I don’t socialize because of my agoraphobia and anxiety. How can i cope? My depression hasn’t been as bad the past several months. But now I worry it will consume me because I spend hours just sitting, not knowing what to do with myself. I have things i can do, but i can’t bring myself to do them. I can’t get in to therapy until the end of Feb. I need help. I can’t even bring myself to look at the TV. I feel completely drained all the time. I’m scared of so many things. My intrusive thoughts are more and more. I need peace and focus. Are there any free apps that help you? Any exercises or hobby’s? Any tips are much appriciated. Thank you! #Anxiety #Agoraphobia #MajorDepression #AutismApps #codependancy