Hello everyone. My partner suffers really bad with anxiety and panic disorder, as well as agoraphobia. Yesterday he went through a very bad anxiety spiral, and I want to be able to help him more than I have been when these spirals begin. Can you help me with some things I can do help calm the spirals when they begin? What can I say? What can do to help calm him and stop the spiral in its tracks? Any help would be appreciated!
2 reactions Hi, my name is MiraculousMoose139. I'm here because my partner suffers with anxiety disorder, panic disorder, and agoraphobia.
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It's that time of the week (plus something to make you smile)
Tell me three things in the comments below that you're thankful for today 😻
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #SocialAnxiety #SleepApnea #Schizophrenia #ChildLoss #AutonomicDysfunction #PTSD #POTS #Trauma #Suicide #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder
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4 comments
Which pumpkin do you need today? 🎃
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorders #Dysautonomia #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #ChildLoss #Schizophrenia #SocialAnxiety #SleepApnea #Migraine #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #POTS #PTSD #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS
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9 comments
This one speaks for itself. 🌻
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Prematurity #Grief #Lupus #Migraine #Schizophrenia #SleepApnea #SocialAnxietyDisorder #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #PTSD #POTS #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS
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This one's for my People Pleasers, but all of us could learn something from this, I think!
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #Autism #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #CeliacDisease #ChronicFatigueSyndrome #Depression #Epilepsy #EatingDisorders #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #SensoryProcessingDisorder #SocialAnxietyDisorder #ChildLoss #AutonomicDysfunction #PTSD #Trauma #Suicide #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #Schizophrenia #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome
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This one hit me in the gut! I'd love to hear your thoughts on it.
#Addiction #Anorexia #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BipolarDisorder #BipolarDepression #BorderlinePersonalityDisorderBPD #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #POTS #PTSD #Trauma #Suicide #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #Selfcare #Selfharm #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder
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4 comments
Tell us in th n comments below three things you're thankful for!
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorders #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #SocialAnxiety #SleepApnea #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #PTSD #POTS #Suicide #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder
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8 comments
Writing things down can help your brain 🧠 make messy thoughts clearer. It's really helpful!
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorders #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #Schizophrenia #SocialAnxiety #SleepApnea #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #PTSD #POTS #Stroke #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS
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3 comments
Living with Anxiety virtual support group is for people who are living with anxiety. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.
💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 1st and 3rd Monday of the month, 6 to 7:30 PM Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/living-with-anxiety
If you have any questions, feel free to comment below!
#Anxiety #ObsessiveCompulsiveDisorder #Agoraphobia #SocialAnxiety #PanicDisorder #PanicAttack #PTSD #CPTSD #GeneralizedAnxietyDisorder #MentalHealth #BipolarDisorder #Depression #BorderlinePersonalityDisorder #CheckInWithMe
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