Hi,
I am working on distancing myself from a triggering friendship and I think I may need some space to vent.
I made friends with someone from a support group, and the more we hung out, the more it became one sided and triggering. She presented herself as someone who was working on her mental health so she could get her kids back from her ex and return to work. The more time passed, the more I saw she actually wasn’t doing the things she needed to do for her mental health. I heard her say she doesn’t want to work and “wants to be disabled.” She also isn’t doing the things the kids therapist is telling her to do to earn the kids trust back (she disappeared for a period of time which is why her ex husband has her kids). I have tried having multiple conversations with her about getting more support and she says she is going to and doesn’t follow through. She is engaging in behaviors that are just continuing to keep her in an unhealthy place where she is at home all day by herself, not getting help, and getting advice from TikTok (including self diagnosing herself with several things).
Then things started getting inappropriate. I told her not to send me TikTok videos because i don’t want to see the content she sends me, she continues to send them anyways. She asked me for my adhd medication so she could clean her house. She asked my boyfriend and I for money “as a joke”, even though I am disabled and her mom gives her about $5,000 a month for her expenses. She told me she wants to act like a teenager (she is in her 40s) and be vindictive to her ex husband in front of her kids. Not only that, she has mentioned some “intrusive thoughts” regarding her kids safety which was concerning and completely inappropriate to share with me. I set a boundary with her saying I cannot hang out with her until she starts doing more for herself. However, she still continues to text me TikTok videos, texts about relationships she wants to be in and how she is updating her dating profile but won’t get tested for STIs because it’s too much work, and anything else that she has been avoiding with. She asked me if there are cloth adult diapers so she “wouldn’t have to get up to go to the bathroom.” Nothing that indicates she is taking what I said seriously, or doing things to apply for a job so she can get custody of her kids like she says is her priority, or that she is doing anything to help herself.
With help from my therapist, I finally realized how triggering it was and how much it was impacting me. I realized I was doing a lot of mental gymnastics to rationalize me continuing to show up in this friendship and meet her where she is at. I genuinely feel bad because I know she needs help. But she has family who is significantly helping her and I just need to figure out what to do next. I don’t think a conversation would help, considering I have tried many different ways to approach this. I don’t necessarily want to just block her though either. I have already stopped responding as much and so it may just have to be a gradual pull away.
Anyways, these are just some thoughts right now. If anyone reads this and has experienced something like this, I would love to hear how you managed this.
#Agoraphobia #PanicDisorder #ComplexPosttraumaticStressDisorder #ADHD #GeneralizedAnxietyDisorder #Migraine #ChronicVestibularMigraine #CheckInWithMe