1. What's my pain level or flair today and how do I manage it #chronicbackpain #sibo #celiacsdisease #Migraine 2. Can I eat or is it just a drink day, if just a drink day get my nutrition sorted out 3. Communicate my needs to my husband and carer and hopefully build up to a walk in my wheelchair in the afternoon for us both to enjoy a chat and drink and journal later on.

Priorities can change each day from being bedridden to to cooking and hydrotherapy. I've long ago learnt to take each day as it comes. The past two weeks have been in darkness, so the light is wonderful. Always be kind to yourself 💗
#52SmallThings #priorities