challengeyourself

Depression is sh#t but I have decided to challenge my depression and myself and took my hand to a little bit of woodturning over the weekend.
I don't say I'm proud of my self often but I am very proud of my 1st ever bowl made out Rhododendron. There are chips and scrapes and I know it is not perfect but I love it 😁
Has anyone else challenged themselves over the past few weeks?

How do you challenge yourself?

I am thinking about writing an article on what rock climbing has done for me physically, mentally, and emotionally.

What are your thoughts? Should I write on this topic?

#Depression #Anxiety #Dysautonomia #MentalHealth #MentalIllness #challengeyourself