I hope you got enough sleep last night and you have a great day.
My back kinda hurts a bit but no migraine. I didn't have one yesterday. I'm hoping it stays like this. If we could solve the migraine issue with cortisone, I'd be really happy.
I've got an appointment for thoracic and cervical spine X-rays scheduled for December 30th. I'm hoping it's just arthritis. But the pain has been constant for 2 months.
My partner put a fresh jug of cold brew coffee in the fridge last night. It's the nutcracker sweet flavor. I'm gonna mix birthday cake flavored syrup and vanilla flavored cappuccino powder and 3 ice cubes.
I think I might do French toast for dinner tonight. I usually make it in my microwave.
I've got therapy today at noon. On Monday I asked my therapist if we could do couple's therapy but he said he doesn't do couple's. But he's been fine with going over journal prompts with me and my partner.
#coffeeadventures #xrays #Relationships #physicalhealth