It's been an ok day so far. I enjoyed my time out with my BHH nutritionist. She's a very sweet girl. I told her about my depression being bad and my adjustment disorder being a problem. I told her my anhedonia was really bad and it turned out she didn't know what that was. So I taught her about it.
I made another cup of coffee. It's super strong. I mixed hazelnut IQ Joe with vanilla caramel cappuccino powder and a spoonful of banana nesquik. Then I added some sucralose and almond milk. It's yummy but very strong. #coffeeadventures
Tonight for dinner we're making Mediterranean salmon. I'm not sure if I should make broccoli or butternut squash. We haven't had butternut squash in a while.
We're figuring out which meds I need ordered.