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Why we decided to start a podcast. #Podcast #copingskill #ChronicIllness #MentalHealth using #creativity
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Productive procrastination, can you relate?
This resonated with me a lot.
A common form of productive procrastination is working on house chores like dishes or laundry. You will feel productive and even accomplished but it’s actually a way to avoid.
Can anyone else relate? Join my MH Fb community to be part of the discussion!
Facebook.com/groups/accordingtodes
#Avoidance #MentalHealth #copingskill #unhealthycopingskill #MentalHealthAwareness
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Poetry is my therapy #copingskill
I have been given a gift of writing poetry and when I need to express or process how I am feeling, I write it in a poem. Who knew that one person saying to me, “write,” would have such a profound effect in my life. #copingskill
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