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Hi, my name is hopeforthefuture. I'm here because I am dealing with a nasty boss, that has made my job a nightmare.
Hi, my name is hopeforthefuture. I'm here because I am dealing with a nasty boss, that has made my job a nightmare.
Hi, my name is hopeforthefuture. I'm here because I am dealing with a nasty boss, that has made my job a nightmare.
Hi, my name is mrsrodgers. I'm here because I have several health issues and would like to talk to people who understand.
#MightyTogether #Anxiety #Depression #Fibromyalgia #EatingDisorder #Grief #degentive Disc Disease #nerve issues #hip issues
Hi, my name is mrsrodgers. I'm here because I have several health issues and would like to talk to people who understand.
#MightyTogether #Anxiety #Depression #Fibromyalgia #EatingDisorder #Grief #degentive Disc Disease #nerve issues #hip issues
Hi, my name is kejsi. I'm here because I'm on alert all the time, why didn't he write when he was going to write to me, why didn't he talk. The moment he writes to me or there are moments when I overcome the panic and calm down. but in those moments, my heart begins to tighten, I'm not focused on work, I can't sleep and I can't eat, I've lost my appetite. I feel powerless and I don't know what to do. I thought about leaving this toxic relationship, but on the other hand, I don't want to lose this person. What can I do to overcome this situation that is destroying me
Hi, my name is kejsi. I'm here because I'm on alert all the time, why didn't he write when he was going to write to me, why didn't he talk. The moment he writes to me or there are moments when I overcome the panic and calm down. but in those moments, my heart begins to tighten, I'm not focused on work, I can't sleep and I can't eat, I've lost my appetite. I feel powerless and I don't know what to do. I thought about leaving this toxic relationship, but on the other hand, I don't want to lose this person. What can I do to overcome this situation that is destroying me
As I walk in my recovery journey, I often find myself at a crossroads with my comfort zone. On one hand, I find myself choosing what’s most familiar to me because it easier to access, but on the other hand I know that change and new habits can benefit my growth, especially when it comes to self-care and consistency 🤔.
Something I’m trying that I know will benefit me and my mental health —and is out of my comfort zone — is reaching out and talking to someone when I catch myself overthinking. It’s so easy for me to go hours feeling overwhelmed when I know it would be helpful to talk out my concerns with someone else.
What about you? What can you do outside your comfort zone that will benefit your journey?
#Selfcare #CheckInWithMe #Grief #MentalHealth #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #PTSD #EatingDisorders #ChronicIllness #RareDisease #ChronicPain #Spoonie #EhlersDanlosSyndrome #CrohnsDisease #Cancer #Migraine #Fibromyalgia #MultipleSclerosis
Hi, my name is jwscales. I'm here because im lost hopeless I love so much but feel nothing my father was abusive I was never taught anything but yes sir no mam. I am a good person help me
#MightyTogether #Anxiety #Depression #BorderlinePersonalityDisorder #BipolarDisorder #PTSD #ADHD #EatingDisorder #Grief #OCD
Hi, my name is jwscales. I'm here because im lost hopeless I love so much but feel nothing my father was abusive I was never taught anything but yes sir no mam. I am a good person help me
#MightyTogether #Anxiety #Depression #BorderlinePersonalityDisorder #BipolarDisorder #PTSD #ADHD #EatingDisorder #Grief #OCD
#MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #MightyTogether #ECT #TraumaticBrainInjury #LGBTQIA #KetamineTreatment