This will pass
Whatever you're going through—no matter how overwhelming—it won’t last forever. But for it to pass, you have to loosen your grip. That starts with acceptance: not approval, not giving up, just recognizing what is. One simple way to begin is to name what you’re feeling out loud or write it down without judgment. This creates distance between you and the storm. When you stop fighting reality, you free up energy to move forward. You may not control what happened, but you do control what comes next. That’s your power.
What emotion can you name right now without judging it? Type one word below and give it space to move.
~ Thanks to all. Thanks for all. ~
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